Diet, Exercise & Sleep For Patients With Bipolar Disorder

Contributed by: Mauricio Tohen, MD, DrPH, MBA

Ask the Expert | April 19, 2017

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What is the role of diet, exercise, or sleep for patients with bipolar disorder? A healthy diet, exercise, and good sleep habits are all essential for optimal physical and mental health. Bipolar disorder is not an exception for these variables to have an effect.1,2 Epidemiological and treatment studies have reported that diets high in omega-3…

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