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Benefits & Challenges Of Smartphone Use In Mental Health

Pew Research Center statistics indicate that 95% of Americans now own some type of cellphone, and that 77% are smartphones.1 Increases in digital adoption for residents in the U.S. certainly comes with benefits like increased internet access and connectivity. However, smartphone use also presents unique challenges – blurred lines between personal and professional time, the rise of issues like cyber-bullying, and potential impacts to user’s mental health.

Digital technology isn’t going anywhere anytime soon. That’s why PsychU chose all things tech …

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