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The Wellness Interventions For Life’s Demands (WILD-5) HERO Wellness Scale

Psychiatric Scale | July 12, 2018

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Wellness Interventions for Life’s Demands (WILD-5) Wellness Program is a unique, five-element mental wellness program focused on self-directed, daily interventions including physical exercise, mindfulness, sleep, improved social connectedness, and nutrition. The program utilizes a 5-item wellness survey called the HERO Wellness Scale, which includes measures for happiness, enthusiasm, resilience, and optimism. The HERO Wellness Scale…

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