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Sleep In Behavioral Health

In this podcast, Sana Johnson-Quijada, MD, highlights the importance of sleep in overall behavioral health and discusses goals for better sleep quality. Sleep impacts hormones and neurotransmitters. Implementing and maintaining a regular Circadian Cycle may produce positive, biological, and psychological results.

Samantha Sweeney, PharmD, MBA, is a Medical Science Liaison for Otsuka Pharmaceutical Development & Commercialization, Inc. Dr. Sweeney received her PharmD from Rutgers University and MBA from the University of California at Irvine.
Sana Johnson-Quijada, MD, is the Medical Director for …

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Disclaimer: PsychU is supported by Otsuka Pharmaceutical Development & Commercialization, Inc. (OPDC) and Otsuka America Pharmaceutical, Inc. (OAPI). Specific PsychU programs may be supported by OPDC, OAPI and other committed supporters of the mental health treatment community. The opinions expressed by PsychU’s contributors are their own and are not endorsed or recommended by PsychU or its sponsor or the sponsors of the specific PsychU program in which such opinions are expressed. The information provided through PsychU is intended for the educational benefit of mental health care professionals and others who support mental health care. It is not intended as, nor is it a substitute for, medical care, advice, or professional diagnosis. Health care professionals should use their independent medical judgement when reviewing PsychU's educational resources. Users seeking medical advice should consult with a health care professional. No CME or CEU credits are available through any of the resources provided by PsychU. Some of the contributors may be paid consultants for OPDC and OAPI.

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