Think Ahead

This downloadable resource, developed by Mental Health America (MHA), part of their Mental Health Toolkit, is a worksheet you can use to prepare or plan ahead to organize your thoughts and take steps to feel better.

Resource: Think Ahead (PDF). Originally published as part of Mental Health America’s Mental Health Toolkit.

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Provided by permission of Mental Health America (MHA). To learn more about MHA, please visit their website at



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