Think Ahead

This downloadable resource, developed by Mental Health America (MHA), part of their Mental Health Toolkit, is a worksheet you can use to prepare or plan ahead to organize your thoughts and take steps to feel better.

Resource: Think Ahead (PDF). Originally published as part of Mental Health America’s Mental Health Toolkit.

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Provided by permission of Mental Health America (MHA). To learn more about MHA, please visit their website at http://www.mentalhealthamerica.net/.

 

 

Disclaimer: The information provided through PsychU is intended for the educational benefit of mental health care professionals and others who support mental health care. It is not intended as, nor is it a substitute for, medical care, advice, or professional diagnosis. Health care professionals should use their independent medical judgement when reviewing PsychU’s educational resources. Users seeking medical advice should consult with a health care professional.

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