Think Ahead

This downloadable resource, developed by Mental Health America (MHA), part of their Mental Health Toolkit, is a worksheet you can use to prepare or plan ahead to organize your thoughts and take steps to feel better.

Resource: Think Ahead (PDF). Originally published as part of Mental Health America’s Mental Health Toolkit.

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Provided by permission of Mental Health America (MHA). To learn more about MHA, please visit their website at http://www.mentalhealthamerica.net/.

 

 

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Information included on the Patient & Caregiver Resources website is supported by PsychU. PsychU is supported by Otsuka Pharmaceutical Development & Commercialization, Inc. (OPDC), Otsuka America Pharmaceutical, Inc. (OAPI), and Lundbeck, LLC - committed supporters of the mental health treatment community. The resources provided are intended for your educational benefit only. Information is not intended as, nor is it a substitute for, medical care, advice, or professional diagnosis. Users seeking medical advice should consult with a health care professional.

MRC2.CORP.X.01225

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