This infographic, created by the National Alliance on Mental Health (NAMI), provides information on finding a specialist, making your mental health care appointment count, potential questions to ask your mental health care provider, and tips on living well.
Resource: Taking Charge Of Your Mental Health (PDF).
Provided by permission of the National Alliance on Mental Illness (NAMI). To learn more about NAMI, please visit their website at https://www.nami.org/.